Katie Lenhart

Yoga found Katie while dancing in college, and what started as supplementary movement soon became a daily practice. She saw not only the regenerative and recuperative qualities of yoga, but also the learning, playfulness, and joy that the practice offers. In 2012 she received her 200 hour RYT Vinyasa training from Yoga Vida in NYC, followed by a 100 hour mentorship and a 100 hour Yoga Therapeutics Training. She has been fortunate to learn from Leslie Kaminoff, Adam Vitolo, Guy Donahaye, and Robert Boustany, her teachers, Jon Witt and Kim Taurins, and of course Leslie at UVY. Her classes mix attentive alignment, grounding breath, playful exploration, and offer an opportunity to observe ourselves with an accepting and loving eye.