If you plan on coming to an in studio class please READ THIS CAREFULLY before signing up.

Fully Covid-vaccinated students may attend studio classes. All instructors have been fully vaccinated.

Masks are now welcome but optional

WRJ studio has an air exchange system for the entire building that brings outside air in and completely replenishes the air in the studio every 10 minutes (6 times an hour).

You must bring your own yoga mat; we do not have loaner mats at the studio.

You must register for these classes to guarantee a spot—when possible, at least one hour prior to class. (Class may be cancelled if nobody is registered an hour before start of class.) When registering for a hybrid class (taught both in person and virtually) make sure you accurately “confirm” your registration when prompted by choosing “virtual” or “in person”. If in-person registration is full, you will have the option to be put on a waitlist.

You may cancel an in-person registration up to 2 hours prior to class. If you are on the waitlist and a spot becomes available by 2 hours prior, you will be notified by email.

We ask that you observe some general guidelines

 — Please preregister; drop-ins will not be guaranteed a space

 —If you do not show up for a class you will still be charged for that class. Please deregister for classes no later than 2 hours before the class. If you opt not to come because you don’t feel well just email us and we will deregister you.

 —Please do not come to class if you are feeling unwell, have been in large crowds or have knowingly been exposed to anyone with Covid

 —You are welcome to use studio props. If you feel uncomfortable using studio props, please bring your own props (blocks, strap, blanket)

 Many classes will continue to be offered by Zoom in hybrid format, so that you can sign up/attend either in person or via livestream.

We can’t wait to see you!

 ***Important Liability Release***

By participating in studio, outdoors, live-stream or recorded Yoga and Meditation classes, you are agreeing to the following:

I hereby release Upper Valley Yoga LLC and any instructors from responsibility for any injuries I may sustain as a result of participation in the classes or programs presented by Upper Valley Yoga - including any online recorded or live-streamed class. I am aware that the instructor cannot see me and may not be able to offer personalized instruction during virtual classes, and therefore I agree to assume full responsibility for any risks, injuries, or damages, known or unknown, which I might incur as a result of participating in the classes of programs offered through Upper Valley Yoga Studio. As determined by my physician and myself, I certify that the level of my physical condition will allow me to safely participate in programs at Upper Valley Yoga Studio. I have read the above release and waiver of liability and fully understand its contents. I am legally competent to voluntarily agree to the terms and conditions stated above, and by signing up for any classes, agree to these conditions