Upper Valley Yoga

A community of passionate students & instructors, practicing the art of yoga together.
Established 1999. White River Junction, Vermont.
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Classes Today

Mar
25

Vinyasa Flow (2)

Christina Tangredi

8:00 -
9:30 am
Mar
25

Hatha (1)

Sharon Comeau

10:00 -
11:30 am

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Instructor Pose

OUR PHILOSOPHY

Our studio’s philosophy is rooted in the firm belief that everyone can do yoga. Our diverse offerings reflect that belief: we meet you where you are while helping you build the tools to grow, and encouraging you to listen to your own body’s wisdom. Most of our intermediate and advanced classes revolve around fun and mindful vinyasa flow that draws on the lineages of Ashtanga, Iyengar, and Anusara Yoga.

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UPCOMING EVENTS

Mar
26

Family Yoga

It's that time! Join Sharon for Family Yoga. All family members welcome, tots to grands. This is yoga play at its most playful! All are welcome; $20 per family. Sign up to reserve spaces.